Are you excited to experience the thrill of flying? Tandem paragliding is an excellent way to start. With an experienced instructor handling the technical details, you can simply enjoy the ride. Whether you’re an adventure lover or just looking for something new, tandem paragliding offers a fun and safe way to explore the skies.
Here’s how to prepare for your first tandem paragliding flight in 2025!
Choose a Reputable Paragliding Company
Your safety and experience depend on choosing the right company like Airventures. Start by looking for companies or schools in your area with good reviews and a professional online presence. Make sure the company is certified by recognised aviation or paragliding authorities, which guarantees they follow strict safety rules. Certified companies will use trained pilots with the right licenses and insurance, giving you peace of mind.
In 2025, most companies will offer easy online booking, allowing you to view available dates and add extras like in-flight photos or videos. You can also check the weather and reschedule if needed, which is important since weather affects paragliding.
Taking time to research and choose a reliable company will ensure a safe, enjoyable flight.
What to Wear for Tandem Paragliding
Wear comfortable clothes and shoes for your paragliding flight to make sure you’re comfortable throughout the experience. It’s best to dress in layers because the temperature can change as you go higher in the sky. You might feel warm on the ground, but it can get cooler once you’re up in the air.
Choose shoes like hiking boots or trainers that give good support, as they’ll help during take-off and landing. These shoes also protect you from slipping and keep your feet safe on uneven ground. Avoid wearing sandals or flip-flops, as they’re not ideal for this activity.
Tip: Avoid sandals or flip-flops as they aren’t safe for this activity.

Tandem Paragliding Gear: Get Familiar with the Equipment
Before your flight, your instructor will introduce you to the equipment you’ll be using, including the paraglider, harness, and helmet. While you don’t need to know every detail, it’s helpful to understand the basics of how each piece works. For example, the paraglider is the wing that helps you soar through the air, the harness is where you’ll sit and be safely attached to your instructor, and the helmet is there to protect your head.
Knowing what each item does will help you feel more comfortable and confident. If you have any questions or aren’t sure about something, don’t hesitate to ask your instructor—they’re there to help you and make sure you feel safe and prepared.
Why the Tandem Paragliding Safety Briefing is Important
Before your flight, your instructor will give you a safety briefing. During this briefing, they will explain the steps for take-off, flying, and landing, as well as what you need to do at each stage. It’s important to listen carefully so you know exactly what to expect.
The instructor will guide you through everything, and by following their instructions, you’ll help ensure a smooth and safe flight. Remember, paying close attention to the briefing is key to feeling confident and prepared throughout the entire experience.
Fun Fact: In 2025, some companies use virtual reality (VR) simulations to help you feel more prepared by giving you a virtual experience before the real thing!
How to Mentally Prepare for Your First Tandem Paragliding Flight.
It’s completely normal to feel a bit nervous before your first flight, especially if it’s something new. However, staying calm is important to help you enjoy the experience. Trust your instructor they will be in control of the flight the entire time.
They’re experienced and trained to handle any situation that may arise. Remember, paragliding is a safe activity when done with professionals who follow the right safety protocols. So take a deep breath, relax, and know that you’re in good hands. Enjoy the ride!
Relaxation Tip: Try deep breathing exercises before your flight to ease any nerves.

Can You Bring a Camera on a Tandem Paragliding Flight?
Most paragliding companies allow you to bring a GoPro or camera to capture the incredible views during your flight. It’s a great way to record the moment and share your experience with friends and family. Some companies even offer in-flight photography services for an extra fee, so you can have professional photos taken while you’re soaring through the sky.
If you plan to take photos or videos, be sure to check with your operator ahead of time to confirm their policies and see if they offer any additional services. This way, you’ll be fully prepared to document your adventure!
Memory Tip: If you don’t have a camera, ask about video packages so you can relive your flight later!
How Weather Conditions Affect Tandem Paragliding.
Weather is crucial for paragliding. A reputable company will only let you fly in safe conditions. If the weather isn’t right, your flight may be postponed for safety reasons. Be flexible and understand that rescheduling may be necessary.
Tandem Paragliding Take-Off: What to Expect.
When it’s time to fly, you and your instructor will be securely strapped together in the harness. To take off, you’ll both run forward, helping the paraglider wing catch the wind. As the wing fills with air, it will gently lift you off the ground.
The take-off is usually much smoother and faster than most people expect. All you have to do is trust your instructor, who will guide the process, and enjoy that exciting moment when your feet leave the ground and you begin to soar!
Enjoying the Views During Your Tandem Paragliding Flight
Once you’re in the air, you can sit back, relax, and enjoy the stunning views around you. Most paragliding flights last between 8 and 12 minutes, giving you plenty of time to take it all in.
Depending on how you feel, your instructor might guide the paraglider through some gentle turns to make the flight more exciting, but if you prefer a calmer experience, just let them know, and they’ll keep it smooth and steady. Remember to breathe deeply, enjoy the scenery, and make the most of this amazing ride!
How to Land Safely on a Tandem Paragliding Flight.
Landing is usually a smooth and easy process. Your instructor will tell you exactly what to do, and it often involves leaning forward and getting your legs down so you are in a standing up position as you approach the ground.
This helps ensure a soft, safe landing. The feeling of touching back down after soaring through the skies can be just as exciting as the take-off and is often one of the most memorable parts of the whole experience!
Preparing for your first tandem paragliding flight in 2025 is simple. By selecting a trusted company, wearing the right clothes, paying attention to safety instructions, and getting yourself mentally ready, you’ll be all set to enjoy your flight. Whether you’re seeking a once-in-a-lifetime thrill or thinking about making paragliding a regular hobby, the experience will leave you with unforgettable memories that will last a long time.
Check out our other blog for more tips on adventure sports and outdoor activities.